We currently offer journals and workbooks in both physical and digital formats.

Physical journals are printed and shipped to you.

Digital products are PDFs that can be downloaded, printed at home or accessed on a tablet, phone or computer.

Our full physical journals are also available internationally on Amazon in the US, UK and Europe.

Wandah Life products are designed for people who think differently. They are practical tools to explore ideas, organise thoughts and try new ways of approaching challenges.

Our products are straightforward, functional and adaptable, whether physical or digital. They are built with a bold design, a clear voice and no vague advice, hollow affirmations or forced positivity.

Our range currently includes journals and digital guides, all created to be useful and easy to use. For international customers, journals are also available on Amazon in the US, UK and Europe.

Everything we make is designed to work with how people actually think rather than following trends or generic self-help rules.

Wandah Life products are for anyone who wants to manage their overthinking, is looking for some support in overcoming mental health challenges, organise their thoughts and ideas and explore new ways of approaching projects or daily routines.

Our tools work for beginners and experienced users alike, including people who haven’t used a journal before, because each product provides simple, guided exercises that make it easy to record thoughts, track patterns and experiment with ideas in a practical way.

Disclaimer: Wandah Life products are for personal use and reflection only. They are not intended to replace professional medical, psychological or other specialist advice, diagnosis or treatment. Always consult a qualified professional regarding any questions about your health, wellbeing or personal circumstances.

All Wandah Life paperback journals are proudly designed and printed in SEQLD, Australia. Due to the complexity, the Hardcovers are currently printed in the US.

The journals are US Trade 6x9 inch (slightly bigger than A5) and printed in premium colour on high-quality paper.

Many exercises and entry pages are also available as digital PDF downloads, optimised for A5 printing, but can also be viewed on a screen and used offline, making it easy to use them anywhere. The physical journals provide the full, hands-on experience, so you can choose whichever format suits your needs or use both together.

You can find 6 x 9 inch Paperback and Hardcover formats on Amazon in the US, UK and Europe. Paperbacks are printed in standard colour, while Hardcovers are printed in premium colour on premium paper.

Our digital PDF products are designed to work on most modern computers, tablets and mobile devices. They are compatible with Windows, Mac, iOS and Android operating systems. We recommend using a PDF reader or compatible app, uch as Adobe Acrobat, Apple Books or Google Drive, to view and interact with the files.

Some interactive features may not function on older devices or unsupported software, so for the best experience we suggest using a current device and up-to-date software.

Yes. All Wandah Life digital products are optimised for A5 printing, allowing you to print two pages per A4 sheet for easy home or professional printing.

Please note that colours may appear differently on screen compared to printed paper and results can vary depending on your printer settings, ink and paper type. For best results, use high-quality paper and ensure your printer settings match the PDF dimensions. If you have any issues, please get in touch and we will try our best to help where we can.

Product colours and details may vary from the images on the website due to differences in screen displays, lighting and printing processes. These variations are normal and do not affect product quality.

◾️ Physical products can only be purchased through our website wandahlife.com.au within Australia.

◾️ International customers can buy physical journals via Amazon in the US, UK and Europe.

◾️ Digital products can be purchased and downloaded through our website from anywhere.